In my dream universe, you go to one 15 minute Awesome Abs class (only 1, only once) and for the rest of your life you have fabulously fit abs. In my dream universe, you clean your house once and you never have to take out the vacuum or the dust rag again. It stays clean. Such is life in my dream universe, but here on planet Earth we need to be consistent and keep at things. Your expertise is no different, even if you've achieved the … [Read more...]